Therapy for Adults in Manhattan Beach

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  • Individuals struggling with sobriety or reducing substance use

  • Individuals who are avoidant of stressors, experience panic, or outsized physiological responses to events

  • Individuals struggling to maintain a strong sense of self in relationships

  • Individuals experiencing food anxiety, restrictive or bingeing behavior

  • Individuals struggling in connection with friends, family, romantic partners

  • Individuals looking to build resiliency to life's stressors

  • Individuals feeling stuck after a traumatic event (e.g. emotionally, cognitively, physically, spiritually)