Learn about My services
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Individuals struggling with sobriety or reducing substance use
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Individuals who are avoidant of stressors, experience panic, or outsized physiological responses to events
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Individuals struggling to maintain a strong sense of self in relationships
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Individuals experiencing food anxiety, restrictive or bingeing behavior
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Individuals struggling in connection with friends, family, romantic partners
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Individuals looking to build resiliency to life's stressors
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Individuals feeling stuck after a traumatic event (e.g. emotionally, cognitively, physically, spiritually)